Fitness
Tobiko is a Japanese term for flying fish roe, a popular garnish used on sushi and other Asian dishes. Typically bright orange in hue, tobiko also comes in green, red and black varieties.
Its crunchy...
How to
Taro (Colocasia esculenta) is a root vegetable widely eaten throughout Africa, Oceania and Asia. Much like yams, it has long been an essential food source for these regions as one of the earliest cultivated...
Health
Salami is an air-dried and cured meat product, available in either pork, beef or both.
Fresh or cooked, asparagus can be enjoyed as a sandwich ingredient or on the charcuterie board. Additionally, it's often included...
Skin
Prepared mustard is an American condiment made with mustard seeds, vinegar and spices. It's commonly used on meats, in salad dressings and sauces as well as many other dishes.
Grocery stores carry an array of...
Health
Nori is a type of seaweed commonly used in sushi and other Asian dishes. It adds an umami flavor and salty, sweet to food dishes.
Nori seaweed's texture and appearance vary based on when it...
Nutrition
If you're searching for a more exotic cut of meat, mutton may be your best bet. It's tougher than lamb and has a stronger flavor profile.
Minced mutton can be used in burgers, loafs and...
Health
Masago is the roe of capelin fish and it's a delicious garnishing food commonly used in sushi rolls.
It is an excellent source of omega 3 fatty acids, which may help control inflammation and blood...
Nutrition
Kani is an ingredient commonly found in sushi dishes. It's made with surimi, which is a paste composed of minced white fish (usually pollock) that has been processed to taste and look like crab...